Universitas Negeri Surabaya
77 imported, source-linked research records. All imported publication dates.
77 matching research records
Topic: High-intensity interval training. Only records linked to Universitas Negeri Surabaya are included. Historical ingestion is still running; these are imported records, not a count of all research worldwide.
Showing 1–50 of 77 matching records. Counts update as records arrive.
Virtual reality for enhancing athletic performance
August 19, 2026 · 0 citations · Open access
Open original record →Molecular Mechanism of Physical Exercise Enhances Angiogenesis Through Vascular Endothelial Growth Factor Expression: A Systematic Review
August 10, 2026 · 0 citations · Open access
Open original record →The effectiveness of sports massage and cupping against heart rate changes and lactic acid after high-intensity interval training in athletes
June 30, 2026 · 0 citations · Open access
Open original record →Effects of an Eight-Week Futsal-Specific Circuit Tabata Training Program on Speed, Agility, and VO2max in Female Futsal Players
May 31, 2026 · 0 citations · Open access
Open original record →Body Composition, Characteristics, and Basal Metabolic Rate in Male Sports Students
April 30, 2026 · 0 citations · Open access
Open original record →The Effects of Small Side Games and Game Experience Learning on the Technical and Physical Skills of Soccer Players Aged 13-14
March 31, 2026 · 0 citations · Open access
Open original record →Long-interval training effects on VO₂max, resting heart rate, and body composition in Pencak Silat athletes aged 16–18 years
February 28, 2026 · 0 citations · Open access
Open original record →The effect of core stability training on improving balance moderated by strength in early age karate students
February 23, 2026 · 0 citations · Open access
Open original record →Effects of an 8-week high-intensity interval training program on agility and intermittent endurance in junior badminton athletes
February 4, 2026 · 1 citations · Open access
Open original record →High-Intensity Interval Training Outperforms Fartlek and Continuous Training in Aerobic and Running-Mechanics Adaptations: Evidence from Athletics Education
January 30, 2026 · 0 citations · Open access
Open original record →Physical exercise is the best therapy in reducing interleukin-6 levels as an inflammatory mediator: a systematic review
January 18, 2026 · 0 citations · Open access
Open original record →High-intensity interval training, vascular adhesion molecules, and female athletes: A narrative review supporting SDGs 3 and 5
January 1, 2026 · 0 citations · Open access
Open original record →Resistance training significantly increases insulin-like growth factor-1 levels in women with a sedentary lifestyle: A randomized controlled trial
December 30, 2025 · 1 citations · Open access
Open original record →Body Composition Adaptations to Weight Vest Training in Male Soccer Players
December 28, 2025 · 2 citations · Open access
Open original record →The Effect of Speed Endurance Training on Increasing Aerobic Endurance of Futsal Extracurricular Students
December 22, 2025 · 0 citations · Open access
Open original record →Optimising physiological recovery after high-intensity training: A combined approach of hydrotherapy, contrast bath, and full-body massage in futsal players
December 15, 2025 · 0 citations · Open access
Open original record →The Relationship Between Submaximal Exercise, Oxidative Stress, and Malondialdehyde (MDA) Levels as Indicators of Health and Physiological Adaptation in Athletes : A Litera-ture Review
September 30, 2025 · 0 citations · Open access
Open original record →The Effect of a Six-Week Intervention Using Small-Sided Games (SSG), Ladder Drill, and Dynamic Balance on Agility of Young Futsal Players
September 28, 2025 · 5 citations · Open access
Open original record →High-intensity interval training was more effective than moderate-intensity interval training in lowering creatine kinase and interleukin 6 levels among sports students
September 26, 2025 · 0 citations · Open access
Open original record →Non-pharmacological approach based on physical exercise in the campus environment as a strategy to prevent sedentary lifestyle among university students
August 30, 2025 · 3 citations · Open access
Open original record →A pilates-based physiological recovery strategy to enhance post-exercise recovery after high-intensity interval exercise
August 30, 2025 · 0 citations · Open access
Open original record →The Silent Revolution: A Holistic Strategy To Address Prehypertension In Young And Active Populations
August 19, 2025 · 0 citations · Open access
Open original record →Effects of resistance training and technical soccer exercises on anaerobic performance
July 1, 2025 · 0 citations · Open access
Open original record →The Impact of Aerobic Dance Intensity on Blood Pressure Reduction in Physically Active Elderly Women
June 30, 2025 · 0 citations · Open access
Open original record →Unveiling the Impact of Anaerobic Soccer Training and Small-Sided Games on Soccer Player’s Body Composition
June 26, 2025 · 0 citations · Open access
Open original record →Effect of plyometric training and ladder drill training on sprint 20-meters agility and VO2max in karate athletes
June 25, 2025 · 0 citations · Open access
Open original record →Total-body aerobic gymnastic exercises more effective than low intensity steady state to improving body composition in adult women with sedentary
June 14, 2025 · 0 citations · Open access
Open original record →Total-body aerobic gymnastic exercises more effective than low intensity steady state to improving body composition in adult women with sedentary
June 14, 2025 · 0 citations · Open access
Open original record →Effectiveness of ice bath therapy after high-intensity exercise in reducing inflammation, oxidative stress, and creatine kinase activity in adolescent males
June 13, 2025 · 0 citations · Open access
Open original record →The Mechanism of Physical Exercise Activates the Mechanistic Target Signaling Pathway of Rapamycin in Mice as a Trigger for Cell Proliferation: A Systematic Review
June 2, 2025 · 0 citations · Open access
Open original record →Increased adenosine monophosphate–activated protein kinase activity in mice with physical exercise intervention: a systematic review
May 17, 2025 · 3 citations · Open access
Open original record →The impact of small-sided games on football players’ responsiveness and performance. A systematic review
March 20, 2025 · 1 citations · Open access
Open original record →Sea cucumber phytochemical compounds have the potential to reduce TNF-a levels after exercise
February 20, 2025 · 0 citations · Open access
Open original record →Determining the Efficacy of Providing Ice Compression for Fitness Enhancement After Speed Endurance Exercise on Reducing Heart Rate, IL-6, and Fatigue Index in Football Athletes
January 30, 2025 · 2 citations · Open access
Open original record →The effect of large-sided games with HIIT protocol on the anaerobic ability of student futsal players
January 24, 2025 · 0 citations · Open access
Open original record →Obesity and Correlation of Body Mass Index and Body Composition among Sports Sciences versus Non-Sport Sciences Students
January 10, 2025 · 0 citations · Open access
Open original record →Effect of High-Intensity Interval and Resistance Training on TNF-α Concentrations in Healthy Adolescent Males: A Randomized Controlled Trial
January 1, 2025 · 0 citations · Open access
Open original record →Fighting Fit: How Interval Training Shapes Physical Performance in Martial Arts — A Systematic Review
January 1, 2025 · 0 citations · Open access
Open original record →LOWERING CHOLESTEROL WITH HIIT: AN EFFECTIVE SOLUTION FOR OVERWEIGHT WOMEN
December 31, 2024 · 0 citations · Open access
Open original record →Effectiveness of Interval Training in Increasing Cardiorespiratory Endurance: A Systematic Review
December 6, 2024 · 0 citations · Open access
Open original record →The Effect of Anaerobic Interval Air Rowing Training (AIART) on Increasing Strength and Endurance of Upper Body Muscles in Rowing Athletes
October 29, 2024 · 1 citations · Open access
Open original record →Physiological Response to Speed Endurance Soccer Training in Amateur Players
October 18, 2024 · 1 citations · Open access
Open original record →The beneficial effects of six weeks of swimming exercise on growth hormone and cortisol levels in male mice (Mus musculus)
August 27, 2024 · 0 citations · Open access
Open original record →Evaluation of Tabata Training Results on Changes in Body Composition of Overweight and Obese Adolescents
July 24, 2024 · 0 citations · Open access
Open original record →The Effect of HIIT Brisk Walk and Intermittent Fasting Training on Body Composition
July 24, 2024 · 0 citations · Open access
Open original record →Analysis of 30 Minute Joging and Walking Exercises Results on Body Components
July 24, 2024 · 0 citations · Open access
Open original record →Literature Review: High Intensity Interval Training Meningkatkan Kebugaran Jasmani dan Sosial Status Pada Orang Dewasa Gaya Hidup Pasif
June 24, 2024 · 0 citations · Open access
Open original record →Effects of Adding Brown Sugar In Young Coconut Water Post High-Intensity Interval Training on Plasma Osmolarity, Oxygen Saturation, and Pulse Rate
June 24, 2024 · 0 citations · Open access
Open original record →Optimization of Athlete Recovery Strategies: Analysis of Massage Methods To Determine The Best Approach After High-Intensity Interval Training
June 11, 2024 · 4 citations · Open access
Open original record →High-Intensity Interval Training (HIIT) Progressive Sprint-Release Model: Its Effect in Increasing Speed, Aerobic Capacity, and Anaerobic Capacity of Athletes
June 4, 2024 · 3 citations · Open access
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