University research records

Universitas Negeri Surabaya

77 imported, source-linked research records. All imported publication dates.

All imported publication dates

77 matching research records

Topic: High-intensity interval training. Only records linked to Universitas Negeri Surabaya are included. Historical ingestion is still running; these are imported records, not a count of all research worldwide.

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Showing 1–50 of 77 matching records. Counts update as records arrive.

  1. Virtual reality for enhancing athletic performance

    August 19, 2026 · 0 citations · Open access

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  2. Molecular Mechanism of Physical Exercise Enhances Angiogenesis Through Vascular Endothelial Growth Factor Expression: A Systematic Review

    August 10, 2026 · 0 citations · Open access

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  3. The effectiveness of sports massage and cupping against heart rate changes and lactic acid after high-intensity interval training in athletes

    June 30, 2026 · 0 citations · Open access

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  4. Effects of an Eight-Week Futsal-Specific Circuit Tabata Training Program on Speed, Agility, and VO2max in Female Futsal Players

    May 31, 2026 · 0 citations · Open access

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  5. Body Composition, Characteristics, and Basal Metabolic Rate in Male Sports Students

    April 30, 2026 · 0 citations · Open access

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  6. The Effects of Small Side Games and Game Experience Learning on the Technical and Physical Skills of Soccer Players Aged 13-14

    March 31, 2026 · 0 citations · Open access

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  7. Long-interval training effects on VO₂max, resting heart rate, and body composition in Pencak Silat athletes aged 16–18 years

    February 28, 2026 · 0 citations · Open access

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  8. The effect of core stability training on improving balance moderated by strength in early age karate students

    February 23, 2026 · 0 citations · Open access

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  9. Effects of an 8-week high-intensity interval training program on agility and intermittent endurance in junior badminton athletes

    February 4, 2026 · 1 citations · Open access

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  10. High-Intensity Interval Training Outperforms Fartlek and Continuous Training in Aerobic and Running-Mechanics Adaptations: Evidence from Athletics Education

    January 30, 2026 · 0 citations · Open access

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  11. Physical exercise is the best therapy in reducing interleukin-6 levels as an inflammatory mediator: a systematic review

    January 18, 2026 · 0 citations · Open access

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  12. High-intensity interval training, vascular adhesion molecules, and female athletes: A narrative review supporting SDGs 3 and 5

    January 1, 2026 · 0 citations · Open access

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  13. Resistance training significantly increases insulin-like growth factor-1 levels in women with a sedentary lifestyle: A randomized controlled trial

    December 30, 2025 · 1 citations · Open access

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  14. Body Composition Adaptations to Weight Vest Training in Male Soccer Players

    December 28, 2025 · 2 citations · Open access

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  15. The Effect of Speed Endurance Training on Increasing Aerobic Endurance of Futsal Extracurricular Students

    December 22, 2025 · 0 citations · Open access

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  16. Optimising physiological recovery after high-intensity training: A combined approach of hydrotherapy, contrast bath, and full-body massage in futsal players

    December 15, 2025 · 0 citations · Open access

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  17. The Relationship Between Submaximal Exercise, Oxidative Stress, and Malondialdehyde (MDA) Levels as Indicators of Health and Physiological Adaptation in Athletes : A Litera-ture Review

    September 30, 2025 · 0 citations · Open access

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  18. The Effect of a Six-Week Intervention Using Small-Sided Games (SSG), Ladder Drill, and Dynamic Balance on Agility of Young Futsal Players

    September 28, 2025 · 5 citations · Open access

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  19. High-intensity interval training was more effective than moderate-intensity interval training in lowering creatine kinase and interleukin 6 levels among sports students

    September 26, 2025 · 0 citations · Open access

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  20. Non-pharmacological approach based on physical exercise in the campus environment as a strategy to prevent sedentary lifestyle among university students

    August 30, 2025 · 3 citations · Open access

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  21. A pilates-based physiological recovery strategy to enhance post-exercise recovery after high-intensity interval exercise

    August 30, 2025 · 0 citations · Open access

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  22. The Silent Revolution: A Holistic Strategy To Address Prehypertension In Young And Active Populations

    August 19, 2025 · 0 citations · Open access

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  23. Effects of resistance training and technical soccer exercises on anaerobic performance

    July 1, 2025 · 0 citations · Open access

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  24. The Impact of Aerobic Dance Intensity on Blood Pressure Reduction in Physically Active Elderly Women

    June 30, 2025 · 0 citations · Open access

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  25. Unveiling the Impact of Anaerobic Soccer Training and Small-Sided Games on Soccer Player’s Body Composition

    June 26, 2025 · 0 citations · Open access

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  26. Effect of plyometric training and ladder drill training on sprint 20-meters agility and VO2max in karate athletes

    June 25, 2025 · 0 citations · Open access

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  27. Total-body aerobic gymnastic exercises more effective than low intensity steady state to improving body composition in adult women with sedentary

    June 14, 2025 · 0 citations · Open access

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  28. Total-body aerobic gymnastic exercises more effective than low intensity steady state to improving body composition in adult women with sedentary

    June 14, 2025 · 0 citations · Open access

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  29. Effectiveness of ice bath therapy after high-intensity exercise in reducing inflammation, oxidative stress, and creatine kinase activity in adolescent males

    June 13, 2025 · 0 citations · Open access

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  30. The Mechanism of Physical Exercise Activates the Mechanistic Target Signaling Pathway of Rapamycin in Mice as a Trigger for Cell Proliferation: A Systematic Review

    June 2, 2025 · 0 citations · Open access

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  31. Increased adenosine monophosphate–activated protein kinase activity in mice with physical exercise intervention: a systematic review

    May 17, 2025 · 3 citations · Open access

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  32. The impact of small-sided games on football players’ responsiveness and performance. A systematic review

    March 20, 2025 · 1 citations · Open access

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  33. Sea cucumber phytochemical compounds have the potential to reduce TNF-a levels after exercise

    February 20, 2025 · 0 citations · Open access

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  34. Determining the Efficacy of Providing Ice Compression for Fitness Enhancement After Speed Endurance Exercise on Reducing Heart Rate, IL-6, and Fatigue Index in Football Athletes

    January 30, 2025 · 2 citations · Open access

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  35. The effect of large-sided games with HIIT protocol on the anaerobic ability of student futsal players

    January 24, 2025 · 0 citations · Open access

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  36. Obesity and Correlation of Body Mass Index and Body Composition among Sports Sciences versus Non-Sport Sciences Students

    January 10, 2025 · 0 citations · Open access

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  37. Effect of High-Intensity Interval and Resistance Training on TNF-α Concentrations in Healthy Adolescent Males: A Randomized Controlled Trial

    January 1, 2025 · 0 citations · Open access

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  38. Fighting Fit: How Interval Training Shapes Physical Performance in Martial Arts — A Systematic Review

    January 1, 2025 · 0 citations · Open access

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  39. LOWERING CHOLESTEROL WITH HIIT: AN EFFECTIVE SOLUTION FOR OVERWEIGHT WOMEN

    December 31, 2024 · 0 citations · Open access

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  40. Effectiveness of Interval Training in Increasing Cardiorespiratory Endurance: A Systematic Review

    December 6, 2024 · 0 citations · Open access

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  41. The Effect of Anaerobic Interval Air Rowing Training (AIART) on Increasing Strength and Endurance of Upper Body Muscles in Rowing Athletes

    October 29, 2024 · 1 citations · Open access

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  42. Physiological Response to Speed Endurance Soccer Training in Amateur Players

    October 18, 2024 · 1 citations · Open access

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  43. The beneficial effects of six weeks of swimming exercise on growth hormone and cortisol levels in male mice (Mus musculus)

    August 27, 2024 · 0 citations · Open access

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  44. Evaluation of Tabata Training Results on Changes in Body Composition of Overweight and Obese Adolescents

    July 24, 2024 · 0 citations · Open access

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  45. The Effect of HIIT Brisk Walk and Intermittent Fasting Training on Body Composition

    July 24, 2024 · 0 citations · Open access

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  46. Analysis of 30 Minute Joging and Walking Exercises Results on Body Components

    July 24, 2024 · 0 citations · Open access

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  47. Literature Review: High Intensity Interval Training Meningkatkan Kebugaran Jasmani dan Sosial Status Pada Orang Dewasa Gaya Hidup Pasif

    June 24, 2024 · 0 citations · Open access

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  48. Effects of Adding Brown Sugar In Young Coconut Water Post High-Intensity Interval Training on Plasma Osmolarity, Oxygen Saturation, and Pulse Rate

    June 24, 2024 · 0 citations · Open access

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  49. Optimization of Athlete Recovery Strategies: Analysis of Massage Methods To Determine The Best Approach After High-Intensity Interval Training

    June 11, 2024 · 4 citations · Open access

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  50. High-Intensity Interval Training (HIIT) Progressive Sprint-Release Model: Its Effect in Increasing Speed, Aerobic Capacity, and Anaerobic Capacity of Athletes

    June 4, 2024 · 3 citations · Open access

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