Interval training
A familiar starting point. A wider world of research.
Follow interval training through source-linked records, connected to High-intensity interval training and Frailty. Explore the connections, then open the original evidence.
Explore the evidenceUnexpected company.
A selection of other objects mentioned in these records. Inspect the shared source to see the connection; a shared mention does not mean the same effect.
High-intensity interval training
Inspect supporting records 19exercise
Inspect supporting records 6cardiorespiratory fitness
Inspect supporting records 5Frailty
Inspect supporting records 4hiit
Inspect supporting records 3muscle strength
Inspect supporting records 3More connections in this selection
Autophagy
Inspect supporting records 2Sarcopenia
Inspect supporting records 2aerobic exercise
Inspect supporting records 1bodyweight exercise
Inspect supporting records 1coenzyme q10
Inspect supporting records 1glycine
Inspect supporting records 1Multimorbidity
Inspect supporting records 1Oxidative stress
Inspect supporting records 1physical activity
Inspect supporting records 1resveratrol
Inspect supporting records 1sedentary behavior
Inspect supporting records 1Sirtuins
Inspect supporting records 1Where the research leads.
Published topic links attached to the selected records. Each dossier opens a wider field, including its own research ecosystem.
- High-intensity interval trainingRecords in this selection 23
- FrailtyRecords in this selection 4
- Aerobic fitness and VO2 maxRecords in this selection 3
- ExerciseRecords in this selection 3
- SarcopeniaRecords in this selection 2
- Ferroptosis and ageingRecords in this selection 1
- Glycine and GlyNACRecords in this selection 1
- MultimorbidityRecords in this selection 1
- ResveratrolRecords in this selection 1
- SenolyticsRecords in this selection 1
Meet the wider research ecosystem.
Follow a connected field into its universities, funding and patent activity.
University, grant and patent activity in a topic dossier concerns that wider field; it is not a interval training-specific total.
Different records. Different questions.
This is the composition of the initial 24-record selection, not the entire collection. Open a group to inspect its supporting records. Publication types and existing automated evidence labels describe records, not their quality or conclusions. Unclassified records remain in “Other research records”.
The recent trail.
Recent sources in this selection: publication months for publications, registry update months for registrations.
Good questions to bring along.
What can I learn about interval training here?
See which permitted records mention this object, follow the topics and other objects connected through those records, and inspect the sources. Whole foods, preparations, extracts and isolated compounds keep separate identities.
Do these records establish a benefit?
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How can I compare related objects?
Open a connected object and compare the actual records, preparations and research settings. “Mentioned in the same record” explains a navigation link; it does not establish equivalence, composition or causality.
How complete is this picture?
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Open the evidence.
Hallmarks of Aging Associate with High Intensity Interval Training Benefits and Frailty in Female C57Bl/6J Mice.
Effects of High-Intensity Interval Training in Older Adults: A Systematic Review of Randomized and Non-Randomized Intervention Studies.
Effect of bodyweight interval training on frailty status in older adults: a randomized controlled trial.
Novel Home-Based Remotely Supervised High Intensity Interval Training is Safe and Feasible and Improves Aerobic Fitness and Adiposity in Older Adults.
Effects of High-Intensity Interval Training on Cognitive Function in Older Adults: A Systematic Review of Randomized Controlled Trials.
Effects of hypoxic high-intensity interval training on cardiorespiratory fitness, body composition, and cardiometabolic outcomes in non-clinical populations: a systematic review and meta-analysis with an age-related evidence distribution assessment.
High Intensity Interval Training Versus Moderate Intensity Continuous Training in Frail Elderly
The effect of high-intensity interval training and moderate-intensity continuous training on cardiorespiratory function in healthy elderly individuals: Systematic review and meta-analysis.
Effects of Coenzyme Q10 Supplementation on Physical Function Adaptations to High-Intensity Interval Training in Older Adults.
High Intensity Interval Training (HIIT) to Reduce Frailty and Enhance Resilience in Older Veterans
Effects of Low-Volume High-Intensity Interval Training on Physical Performance in Older Adults With Possible Sarcopenia: A Randomized Controlled Trial.
Correction to Serum metabolomic adaptations following a 12-week high-intensity interval training combined to citrulline supplementation in obese older adults.
High-Intensity Interval Training Combined with Glycine Supplementation Drives Ferroptosis Resistance to Counteract Skeletal Muscle Atrophy in Aging Mice.
High-intensity interval training to improve cardiorespiratory fitness in a patient with frailty and multimorbidity: A case report.
Supramaximal high-intensity interval training for older adults in a community setting: a pragmatic feasibility study.
Feasibility and effects of high-intensity interval training in older adults with mild to moderate depressive symptoms: A pilot cluster-randomized controlled trial.
The Effect of Skating Exercises as High-Intensity Interval Training on Elderly Stroke Patients.
Breaking prolonged sitting with high-intensity interval training to improve cognitive and brain health in middle-aged and older adults: a protocol for the pilot feasibility HIIT2SITLess trial.
Acute effects of high-intensity interval training and moderate-intensity continuous training on executive functions in healthy older adults.
Negotiating a physically active life in tune with ageing: a grounded theory study of older persons' experiences of participating in high-intensity interval training.
Meta-analysis of high-intensity interval training effects on cognitive function in older adults and cognitively impaired patients.
Effects of high-intensity interval training on physical morphology, cardiopulmonary function, and metabolic indicators in older adults: a systematic review and meta-analysis.
The Antiaging and Antioxidative Effects of a Combination of Resveratrol and High-Intensity Interval Training on the Frontal Lobe in Aged Rats: The Role of SIRTS 4, SIRTS 5, SOD1, and SOD2.
High-Intensity Interval Training Mitigates Sarcopenia and Suppresses the Myoblast Senescence Regulator EEF1E1.
About this collection: scope and limitations
Practice or procedure · Practices and procedures can differ by protocol and setting. An observed association is not automatically an intervention effect or a longevity benefit.
Questions to check in the original studies
- What activity or procedure did the original source investigate?
- Which population, setting, comparison and follow-up were described?
- Was the activity studied as an intervention or recorded as an observational exposure?
What the displayed selection contains
22 research metadata records and 2 trial registrations were returned in the initial selection. More records can be loaded above. This is not a complete worldwide evidence review. These counts do not measure benefit, safety or evidence certainty.
Interpretation remains unassessed
Open the original sources to assess study design, findings and applicability. A trial registration is not a result; a metadata mention is not a scientific conclusion. Missing matches do not establish that research is absent.
Index snapshot: . This is the index projection timestamp, not the date of a discovery or expert review.
Cite this research-navigation view
immortal.life. interval training: research mentions. https://www.immortal.life/explore/interval-training. Projection snapshot: 2026-10-15T17:59:00.298Z.
Include your access date. This citation identifies an automated navigation view, not a clinical conclusion. The live selection can change with corrections and source permissions.
Matching, coverage and vocabulary provenance
This automated index uses permitted minimal bibliographic metadata and checks current source and record eligibility. Literal title or controlled-term matches are discovery relationships, not scientific findings. Retained metadata coverage is bounded; historical completeness of external sources is not certified.
Foods, preparations, extracts and compounds retain distinct identities. Ambiguous labels require a choice. Source AI processing, model training and raw redistribution are disabled for this search.
Vocabulary attribution: FoodOn contributors, CC BY 4.0, filtered own-namespace labels/IDs and references; courtesy of the U.S. National Library of Medicine, 2026 MeSH vocabulary terms, filtered labels/entry terms; USDA FoodData Central, Foundation Foods April 2026, CC0, filtered identifiers/descriptions. No source endorsement. Navigation spelling/plural changes are separately attributed.
